Description

Ragi flour, made from finger millet (nachni), is a highly nutritious, gluten-free flour rich in calcium, iron, and fiber. Ideal for health-conscious diets, it helps manage diabetes and weight, making it a popular, versatile alternative to wheat for rotis, dosas, porridges, and baking.

Key Health Benefits

High Calcium: Excellent for bone health and preventing osteoporosis.
High Dietary Fiber: Promotes satiety and aids in digestion.
Rich in Iron: Helps combat anemia.
Low Glycemic Index: Suitable for diabetics to manage blood sugar levels.
Gluten-Free: Ideal for those with celiac disease or gluten sensitivity.

Common Uses
Ragi flour is used in both traditional and modern recipes:

Roti/Chapati: Often mixed with wheat flour or used alone for gluten-free flatbreads.
Porridge (Ragi Kanji/Ambli): A nutritious, quick breakfast staple.
Dosa and Idli: A healthy fermented breakfast option.
Baking & Snacks: Used in cookies, cakes, malt, and traditional Indian sweets like halwa.

Contains: Millet

Store in a cool, dry place.